Wednesday, September 24, 2014

Bachhalkura Pappu (Malabar Spinach Daal)


Ingredients : 


Pressure Cook :

  • Bachhalkura (Malabar Spinach)- 1 bunch - about 2 cups after chopping 
  • Toor dal- 1/2 cup
  • Onion - 1
  • Tomato - 1
  • Fenugreek seeds- 1 tsp
  • Green chillies - 4
For Tempering :

  • Oil - 2tsps
  • Mustard seeds
  • Asafoetida
  • Turmeric
  • Dry Red chillies- 4-5
Other ingredients :

  • Red chilli powder -2-3 tsps
  • Salt
  • Jaggery - 1-2 tsps
  • Lemon juice- 1-2 tsp

Procedure:

  • Wash and chop Bachhalkura, keep aside
  • Chop 1 Onion, 1 Tomato and 4-5 Green Chillies .
  • Pressure cook chopped Bachhalkura, chopped onion, chopped Tomato, Toor Dal ( about 1/2 cup), Fenugreek seeds(1 tsp) adding enough water.
  • Once cooked , after the steam settles down, mash the contents in the Pressure Cooker.
  • In a pan, add some oil.
  • Once hot, add mustard seeds. Once they splutter, add asafoetida, turmeric( each about 1 pinch) and dry red chillies.
  • Now add the pressure cooked Bachhalkura and Toor Dal mixture.
  • Add salt, red chilli powder( 2-3 tsps, per taste), Jaggery - 1 tsp.
  • Let the Pappu/Daal come to a boil. 
  • Finally add lemon juice.
  • Serve hot rice, Ghee, Bachhalkura Pappu(Daal) along with Fish fry :)




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