Wednesday, October 8, 2014

Doodhi in Yogurt Gravy

Ingredients :

  • Doodhi / Lauki / Bottle Gourd - 1 medium size
  • Shredded Coconut - 3 Tblsp
  • Plain Whole Yogurt - 6 Tblsp
  • Coriander seeds - 2- 3 tsps
  • Green chillies - 8-9 
  • Salt- per taste
  • Sugar - 1/2 tsp
Tadka :
  • Oil - 1 tsp
  • Cumin seeds - 1/2 tsp
  • Asafoetida - a pinch
  • Turmeric - a pinch
  • Curry Leaves - 7-8

Procedure :

  • Peel the outer cover of the bottle gourd / Doodhi / Lauki  and chop it into small cubes.  Boil the bottle gourd pieces in water until cooked. 
  • Drain the water and let the cooked bottle gourd pieces cool down .
  • Roast 3 tsps coriander seeds on a pan without adding any oil for about 1-2 minutes.
  • In a blender, blend together Shredded coconut, Yogurt, Coriander seeds (2 tsps) , Green chillies, salt and sugar . Blend into a coarse liquidy paste adding little water if required
  • Check taste and add coriander seeds, green chillies, salt or sugar and blend again.
  • Add this coconut gravy to the cooked bottle gourd pieces and heat it on medium flame stirring continuously.
  • Make Tadka separately - take some oil, heat it. Once hot add cumin seeds, asafoetida, turmeric, curry leaves. 
  • Add the Tadka to the Bottle Gourd curry and switch off the heat. Mix everything well.
  • Serve hot topped with Ghee along with Roti/ Rice .

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