Ingredients :
- Doodhi / Lauki / Bottle Gourd - 1 medium size
- Shredded Coconut - 3 Tblsp
- Plain Whole Yogurt - 6 Tblsp
- Coriander seeds - 2- 3 tsps
- Green chillies - 8-9
- Salt- per taste
- Sugar - 1/2 tsp
Tadka :
- Oil - 1 tsp
- Cumin seeds - 1/2 tsp
- Asafoetida - a pinch
- Turmeric - a pinch
- Curry Leaves - 7-8
Procedure :
- Peel the outer cover of the bottle gourd / Doodhi / Lauki and chop it into small cubes. Boil the bottle gourd pieces in water until cooked.
- Drain the water and let the cooked bottle gourd pieces cool down .
- Roast 3 tsps coriander seeds on a pan without adding any oil for about 1-2 minutes.
- In a blender, blend together Shredded coconut, Yogurt, Coriander seeds (2 tsps) , Green chillies, salt and sugar . Blend into a coarse liquidy paste adding little water if required
- Check taste and add coriander seeds, green chillies, salt or sugar and blend again.
- Add this coconut gravy to the cooked bottle gourd pieces and heat it on medium flame stirring continuously.
- Make Tadka separately - take some oil, heat it. Once hot add cumin seeds, asafoetida, turmeric, curry leaves.
- Add the Tadka to the Bottle Gourd curry and switch off the heat. Mix everything well.
- Serve hot topped with Ghee along with Roti/ Rice .
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