Friday, December 19, 2014

Pesarattu

Ingredients:


  • Sprouted Moong :  1 bowl
  • Ginger: small piece
  • Garlic: 3 cloves
  • Green chillies - 6
  • Onion - 1/2
  • Salt
  • Sooji : 1/4 bowl
  • Rice Flour : 3 Tblsps
  • Water : As required
  • Oil

Procedure:

  • Blend Sprouted moong, ginger, garlic and green chillies adding little water coarsely.
  • Add some more water to get dosa batter consistency.
  • Add Sooji, rice flour and salt and mix everything well.
  • Chop onion and keep aside. You can sprinkle it on the Pesarattu or mix it with the batter per choice.
  • Heat a pan and spray some oil.
  • Once hot pour the batter on the pan. Spread it all over the pan to get a thin pesarattu. Sprinkle onion on it.
  • Pour some oil on the sides of the pesarattu.
  • Note : If the batter appears thick due to addition of sooji and rice flour, add some more water. We need thin ,liquidy, flowy  batter for crispy pesarattus.
  • Cook covered with a lid for a couple of mins.
  • Flip and cook again without lid for a couple of minutes.
  • Apply ghee before removing from pan.
  • Serve hot with chutney/yogurt.
  • This is quick n healthy snack :)

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