Monday, November 17, 2014

Bhoplyacha Bharit (Pumpkin Bharit)



Ingredients :


  • Lal Bhopla / Pumpkin - 1 small
  • Yogurt - 3 Tblsps
  • Groundnut Powder - 1/2 Tblsp
  • Oil- 2 tsps
  • Mustard seeds - 1/4 tsp
  • Asafoetida- a pinch
  • Turmeric - a pinch
  • Green chillies - 5
  • Curry Leaves - 7-8
  • Sugar - 1/4 tsp

Procedure :

  • Peel the skin of the pumpkin and chop the pumpkin into pieces.
  • Pressure cook the pumpkin in a pressure cooker without adding any water to the vessel that has the pumpkin pieces. Note : We do need to add water at the bottom of the Pressure Cooker. Place a steel vessel in the cooker, add pumpkin pieces to the vessel. Do not add water to the vessel.
  • Pressure cook the pumpkin pieces for about 4-5 whistles.
  • Mash the cooked pumpkin pieces and let them cool down.
  • Take about 3 Tblsps of yogurt in a vessel and beat it thoroughly.
  • Add the mashed and cooled pumpkin pulp to the yogurt.
  • Now add groundnut powder, salt, sugar.
  • Mix well. 
  • Heat oil in a pan.
  • Once hot, add mustard seeds.As they crackle, add asafoetida, turmeric, green chillies (chopped), curry leaves.
  • Add this to the pumpkin - yogurt mix.
  • Mix everything well. Check taste and adjust salt if needed.
  • Serve this Pumpkin Bharit with Daal n Rice.

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