Ratalyacha Kees ( Spicy Grated Sweet Potato)
Ingredients :
- Sweet Potato - 1 Large.
- Coarse Groundnut powder - 4-5 tsps.
- Oil - 3 tsps
- Cumin seeds - 1/4 tsp
- Asafoetida - a pinch
- Turmeric - a pinch
- Curry leaves - 8-10
- Red chilli powder - 2 tsps
- Salt
- Sugar- 1/4 tsp
- Lime juice - 1 tsp
Procedure :
- Peel the outer cover of Sweet Potato and grate it.
- In a pan, heat some oil.
- Once hot, add cumin seeds, asafoetida, turmeric and curry leaves.
- In goes the grated sweet potato.
- Add about 3-4 tsps of groundnut powder, red chilli powder (1-2 tsps), salt, sugar (1/4 tsp) and mix well.
- The groundnut powder should be less than half of the grated sweet potato. If required add a little more groundnut powder.
- Sprinkle some water, cover with a lid and let this cook for 3-4 minutes.
- Stir after a couple of minutes to make sure the potatoes do not stick to the pan.
- Sprinkle some more water and cook for another 3-4 minutes covered with a lid.
- This takes about 10-12 minutes to cook. Keep stirring in between and sprinkle very little water so that the sweet potatoes are cooked in steam.
- Finally, add some lime juice (1/4 tsp).
- This a power packed low calorie snack.
- Serve hot with Chai !
No comments:
Post a Comment